Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean Only, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
193
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 76mg
25%
Sodium 72mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.7mg
9%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 4mcg
3%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
16%
Niacin 6.7mg
42%
Vitamin B6 0.2mg
10%
Folate 0mcg DFE
0%
Vitamin B12 1.2mcg
52%
Pantothenic Acid 0.4mg
8%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 2.9mg
26%
Selenium 4mcg
8%
Copper 0.1mg
13%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17083)
Data source attachment:
none specified
Ingredient statement:
none specified