Veal, Leg (Top Round), Separable Lean And Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat3g
4%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol78mg
26%
Sodium63mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0mcg
0%
Calcium
10mg
0%
Iron
0.8mg
4%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
4mcg
3%
Thiamin
0.1mg
7%
Riboflavin
0.3mg
21%
Niacin
9.4mg
59%
Vitamin B6
0.5mg
27%
Folate
15mcg DFE
4%
Vitamin B12
1mcg
43%
Pantothenic Acid
1.1mg
21%
Phosphorus
220mg
18%
Magnesium
25mg
6%
Zinc
2.3mg
21%
Selenium
9mcg
16%
Copper
0.1mg
12%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.