Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan Fried, Not Breaded
Serving size
100 grams (100g)
Amount Per Serving
Calories
211
% Daily Value*
Total Fat 8g
11%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 105mg
35%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.9mg
5%
Potassium 430mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 5mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
27%
Niacin 12.1mg
75%
Vitamin B6 0.5mg
29%
Folate 15mcg DFE
4%
Vitamin B12 1.5mcg
60%
Pantothenic Acid 1.2mg
23%
Phosphorus 280mg
22%
Magnesium 30mg
7%
Zinc 3.2mg
29%
Selenium 13mcg
24%
Copper 0.1mg
7%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17097)
Data source attachment: none specified
Ingredient list: none specified
0
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