Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan Fried, Not Breaded
Serving size
100 grams
(100g)
Amount Per Serving
Calories
211
% Daily Value*
Total Fat8g
11%
Saturated Fat3g
16%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Cholesterol105mg
35%
Sodium76mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein32g
Vitamin D
0mcg
0%
Calcium
10mg
0%
Iron
0.9mg
5%
Potassium
430mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
5mcg
4%
Thiamin
0.1mg
6%
Riboflavin
0.4mg
27%
Niacin
12.1mg
75%
Vitamin B6
0.5mg
29%
Folate
15mcg DFE
4%
Vitamin B12
1.5mcg
60%
Pantothenic Acid
1.2mg
23%
Phosphorus
280mg
22%
Magnesium
30mg
7%
Zinc
3.2mg
29%
Selenium
13mcg
24%
Copper
0.1mg
7%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.