Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat4.5g
6%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol103mg
34%
Sodium68mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
0mcg
0%
Calcium
10mg
0%
Iron
0.9mg
5%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
6mcg
5%
Thiamin
0.1mg
5%
Riboflavin
0.3mg
25%
Niacin
9.9mg
62%
Vitamin B6
0.3mg
18%
Folate
15mcg DFE
4%
Vitamin B12
1.2mcg
49%
Pantothenic Acid
1mg
20%
Phosphorus
230mg
19%
Magnesium
30mg
7%
Zinc
3mg
28%
Selenium
11mcg
20%
Copper
0.1mg
14%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.