Veal, leg (top round), separable lean only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Leg (Top Round), Separable Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
107
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 78mg
26%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 0.8mg
4%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
22%
Niacin 9.6mg
60%
Vitamin B6 0.5mg
28%
Folate 15mcg DFE
4%
Vitamin B12 1.1mcg
44%
Pantothenic Acid 1.1mg
22%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 2.3mg
21%
Selenium 9mcg
17%
Copper 0.1mg
12%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17099)
Data source attachment:
none specified
Ingredient statement:
none specified