Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Leg (Top Round), Separable Lean Only, Cooked, Pan Fried, Not Breaded
Serving size
100 grams (100g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 107mg
36%
Sodium 77mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 33g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 440mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 5mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
28%
Niacin 12.6mg
79%
Vitamin B6 0.5mg
30%
Folate 15mcg DFE
4%
Vitamin B12 1.5mcg
63%
Pantothenic Acid 1.2mg
24%
Phosphorus 290mg
23%
Magnesium 30mg
8%
Zinc 3.4mg
31%
Selenium 10mcg
19%
Copper 0.1mg
7%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17102)
Data source attachment: none specified
Ingredient list: none specified
0
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