Veal, loin, separable lean and fat, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Loin, Separable Lean And Fat, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
177
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 5g
Cholesterol 59mg
20%
Sodium 98mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 1.7mcg
9%
Calcium 10mg
1%
Iron 0.8mg
5%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.3mg
22%
Niacin 6.6mg
41%
Vitamin B6 0.6mg
36%
Folate 5mcg DFE
1%
Vitamin B12 2.5mcg
102%
Pantothenic Acid 0.6mg
13%
Phosphorus 220mg
18%
Magnesium 45mg
10%
Zinc 2mg
18%
Selenium 16mcg
29%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17104)
Data source attachment:
none specified
Ingredient statement:
none specified