Veal, loin, separable lean only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Loin, Separable Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
114
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 55mg
18%
Sodium 99mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 1.2mcg
6%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
24%
Niacin 7.3mg
45%
Vitamin B6 0.7mg
40%
Folate 5mcg DFE
1%
Vitamin B12 2.7mcg
110%
Pantothenic Acid 0.7mg
14%
Phosphorus 240mg
19%
Magnesium 45mg
11%
Zinc 2.2mg
20%
Selenium 18mcg
33%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17107)
Data source attachment:
none specified
Ingredient statement:
none specified