Veal, loin, separable lean only, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Loin, Separable Lean Only, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
226
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3.5g
Cholesterol 125mg
42%
Sodium 84mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.1mg
6%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 7mcg
6%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
26%
Niacin 10.1mg
63%
Vitamin B6 0.3mg
16%
Folate 15mcg DFE
4%
Vitamin B12 1.3mcg
55%
Pantothenic Acid 0.9mg
17%
Phosphorus 240mg
19%
Magnesium 25mg
6%
Zinc 4.1mg
37%
Selenium 14mcg
26%
Copper 0.1mg
11%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17108)
Data source attachment:
none specified
Ingredient statement:
none specified