Veal, Rib, Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
228
% Daily Value*
Total Fat14g
18%
Saturated Fat5g
27%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol110mg
37%
Sodium92mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1mg
5%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
4%
Riboflavin
0.3mg
21%
Niacin
7mg
44%
Vitamin B6
0.3mg
15%
Folate
15mcg DFE
3%
Vitamin B12
1.5mcg
61%
Pantothenic Acid
1.3mg
26%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
4.1mg
37%
Selenium
11mcg
19%
Copper
0.1mg
11%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.