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Veal, rib, separable lean only, cooked, roasted
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
gram
oz
lb
kg
Nutrition Facts
Veal, Rib, Separable Lean Only, Cooked, Roasted
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
177
% Daily Value*
Total Fat
7g
10%
Saturated Fat
2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.5g
Cholesterol
115mg
38%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1mg
5%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
22%
Niacin 7.5mg
47%
Vitamin B6 0.3mg
16%
Folate 15mcg DFE
4%
Vitamin B12 1.6mcg
66%
Pantothenic Acid 1.4mg
28%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 4.5mg
41%
Selenium 11mcg
20%
Copper 0.1mg
12%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17115)
Data source attachment:
none specified
Ingredient statement:
none specified
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