Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
130
% Daily Value*
Total Fat5g
7%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol87mg
29%
Sodium91mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.9mg
5%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
5mcg
4%
Thiamin
0.1mg
8%
Riboflavin
0.3mg
22%
Niacin
6.2mg
39%
Vitamin B6
0.4mg
23%
Folate
10mcg DFE
3%
Vitamin B12
1.7mcg
70%
Pantothenic Acid
1.4mg
28%
Phosphorus
200mg
16%
Magnesium
25mg
5%
Zinc
3.9mg
36%
Selenium
8mcg
15%
Copper
0.1mg
13%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.