Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
184
% Daily Value*
Total Fat 8g
11%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 113mg
38%
Sodium 96mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.3mg
26%
Niacin 6.3mg
40%
Vitamin B6 0.3mg
15%
Folate 10mcg DFE
3%
Vitamin B12 1.8mcg
76%
Pantothenic Acid 1.3mg
26%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 5.1mg
47%
Selenium 11mcg
19%
Copper 0.1mg
15%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17118)
Data source attachment:
none specified
Ingredient statement:
none specified