Veal, shoulder, arm, separable lean and fat, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Arm, Separable Lean And Fat, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
132
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2.5g
11%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 82mg
27%
Sodium 83mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 5mcg
4%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
21%
Niacin 7.6mg
48%
Vitamin B6 0.4mg
26%
Folate 15mcg DFE
4%
Vitamin B12 1.4mcg
57%
Pantothenic Acid 1.3mg
25%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 3.2mg
29%
Selenium 8mcg
15%
Copper 0.1mg
13%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17122)
Data source attachment:
none specified
Ingredient statement:
none specified