Veal, Shoulder, Arm, Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat8g
11%
Saturated Fat3.5g
18%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Cholesterol108mg
36%
Sodium90mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
1.2mg
6%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.3mg
25%
Niacin
8mg
50%
Vitamin B6
0.3mg
17%
Folate
15mcg DFE
4%
Vitamin B12
1.5mcg
64%
Pantothenic Acid
1.2mg
23%
Phosphorus
220mg
18%
Magnesium
25mg
6%
Zinc
4.2mg
38%
Selenium
11mcg
20%
Copper
0.1mg
16%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.