Veal, shoulder, arm, separable lean only, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Arm, Separable Lean Only, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 155mg
52%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 36g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1.4mg
8%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
25%
Niacin 10.7mg
67%
Vitamin B6 0.3mg
18%
Folate 20mcg DFE
5%
Vitamin B12 1.8mcg
76%
Pantothenic Acid 1.4mg
28%
Phosphorus 280mg
22%
Magnesium 30mg
7%
Zinc 6.2mg
57%
Selenium 15mcg
28%
Copper 0.1mg
15%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17126)
Data source attachment:
none specified
Ingredient statement:
none specified