Veal, shoulder, blade, separable lean only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Blade, Separable Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 60mg
20%
Sodium 92mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 1.2mcg
6%
Calcium 20mg
2%
Iron 1.3mg
7%
Potassium 200mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
9%
Riboflavin 0.4mg
33%
Niacin 4.6mg
29%
Vitamin B6 0.5mg
27%
Folate 5mcg DFE
1%
Vitamin B12 2.9mcg
120%
Pantothenic Acid 1.1mg
21%
Phosphorus 210mg
17%
Magnesium 35mg
8%
Zinc 3.4mg
31%
Selenium 16mcg
29%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17131)
Data source attachment:
none specified
Ingredient statement:
none specified