Veal, Cubed For Stew (Leg And Shoulder), Separable Lean Only, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
109
% Daily Value*
Total Fat2.5g
3%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol84mg
28%
Sodium83mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
0.9mg
5%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.3mg
22%
Niacin
7.4mg
46%
Vitamin B6
0.5mg
26%
Folate
15mcg DFE
3%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
1.3mg
25%
Phosphorus
210mg
17%
Magnesium
25mg
6%
Zinc
3.5mg
32%
Selenium
9mcg
16%
Copper
0.1mg
13%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.