Veal, Cubed For Stew (Leg And Shoulder), Separable Lean Only, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
188
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol145mg
48%
Sodium93mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein35g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
1.4mg
8%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.4mg
31%
Niacin
8.3mg
52%
Vitamin B6
0.4mg
22%
Folate
15mcg DFE
4%
Vitamin B12
1.7mcg
70%
Pantothenic Acid
1.2mg
24%
Phosphorus
240mg
19%
Magnesium
30mg
7%
Zinc
6mg
55%
Selenium
15mcg
28%
Copper
0.2mg
17%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.