Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Cubed For Stew (Leg And Shoulder), Separable Lean Only, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
188
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 145mg
48%
Sodium 93mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 35g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1.4mg
8%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
31%
Niacin 8.3mg
52%
Vitamin B6 0.4mg
22%
Folate 15mcg DFE
4%
Vitamin B12 1.7mcg
70%
Pantothenic Acid 1.2mg
24%
Phosphorus 240mg
19%
Magnesium 30mg
7%
Zinc 6mg
55%
Selenium 15mcg
28%
Copper 0.2mg
17%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17141)
Data source attachment: none specified
Ingredient list: none specified
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