Lamb, Variety Meats And By Products, Brain, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
145
% Daily Value*
Total Fat10g
13%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol2043mg
681%
Sodium134mg
6%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein13g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.7mg
9%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
12mg
13%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.2mg
18%
Niacin
2.5mg
15%
Vitamin B6
0.1mg
6%
Folate
5mcg DFE
1%
Vitamin B12
9.3mcg
385%
Pantothenic Acid
1mg
20%
Phosphorus
340mg
27%
Magnesium
15mg
3%
Zinc
1.4mg
12%
Selenium
12mcg
22%
Copper
0.2mg
23%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.