Veal, variety meats and by-products, heart, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Variety Meats And By Products, Heart, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
186
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 176mg
59%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 4.3mg
24%
Potassium 200mg
4%
Vitamin A 0mcg
0%
Vitamin C 10mg
11%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
29%
Riboflavin 0.9mg
72%
Niacin 4.9mg
30%
Vitamin B6 0.2mg
12%
Folate 0mcg DFE
0%
Vitamin B12 14.5mcg
602%
Pantothenic Acid 1.7mg
33%
Phosphorus 250mg
20%
Magnesium 20mg
4%
Zinc 2.2mg
20%
Selenium 52mcg
95%
Copper 0.4mg
48%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17194)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality