Lamb, Variety Meats And By Products, Kidneys, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat3.5g
5%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol565mg
188%
Sodium151mg
7%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
12.4mg
69%
Potassium
180mg
4%
Vitamin A
140mcg
15%
Vitamin C
12mg
13%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
29%
Riboflavin
2.1mg
159%
Niacin
6mg
37%
Vitamin B6
0.1mg
7%
Folate
80mcg DFE
20%
Vitamin B12
78.9mcg
3288%
Pantothenic Acid
2mg
41%
Phosphorus
290mg
23%
Magnesium
20mg
5%
Zinc
3.8mg
35%
Selenium
219mcg
398%
Copper
0.4mg
41%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.