Veal, Variety Meats And By Products, Kidneys, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
163
% Daily Value*
Total Fat6g
7%
Saturated Fat1.5g
9%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol791mg
264%
Sodium110mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
3mg
17%
Potassium
160mg
3%
Vitamin A
200mcg
22%
Vitamin C
8mg
9%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
16%
Riboflavin
2mg
153%
Niacin
4.6mg
29%
Vitamin B6
0.2mg
11%
Folate
20mcg DFE
5%
Vitamin B12
36.9mcg
1538%
Pantothenic Acid
0.9mg
17%
Phosphorus
370mg
30%
Magnesium
25mg
6%
Zinc
4.3mg
39%
Selenium
100mcg
182%
Copper
0.4mg
40%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.