Lamb, Variety Meats And By Products, Liver, Cooked, Pan Fried
Serving size
1 unit, cooked (yield from 1 lb raw meat)
(322g)
Amount Per Serving
Calories
766
% Daily Value*
Total Fat41g
52%
Saturated Fat16g
79%
Trans
Fat
1.5g
Polyunsaturated Fat
6g
Monounsaturated Fat
9g
Cholesterol1587mg
529%
Sodium399mg
17%
Total Carbohydrate12g
4%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein82g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
32.8mg
182%
Potassium
1130mg
24%
Vitamin A
25110mcg
2790%
Vitamin C
42mg
47%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
1.1mg
94%
Riboflavin
14.8mg
1137%
Niacin
53.7mg
336%
Vitamin B6
3.1mg
180%
Folate
1290mcg DFE
322%
Vitamin B12
276mcg
11498%
Pantothenic Acid
20.4mg
408%
Phosphorus
1370mg
110%
Magnesium
75mg
18%
Zinc
18.1mg
165%
Selenium
374mcg
680%
Copper
31.7mg
3517%
Manganese
1.9mg
83%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.