Veal, Variety Meats And By Products, Liver, Cooked, Pan Fried
Serving size
100 grams
(100g)
Amount Per Serving
Calories
193
% Daily Value*
Total Fat7g
8%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol485mg
162%
Sodium85mg
4%
Total Carbohydrate4g
2%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
6mg
33%
Potassium
350mg
8%
Vitamin A
20100mcg
2233%
Vitamin C
1mg
1%
Vitamin E
0.6mg
4%
Vitamin K
2mcg
1%
Thiamin
0.2mg
15%
Riboflavin
3.1mg
235%
Niacin
14.4mg
90%
Vitamin B6
0.9mg
52%
Folate
350mcg DFE
88%
Vitamin B12
72.5mcg
3021%
Pantothenic Acid
7.1mg
142%
Phosphorus
480mg
39%
Magnesium
25mg
5%
Zinc
11.9mg
108%
Selenium
25mcg
45%
Copper
15.1mg
1672%
Manganese
0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.