Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
267
% Daily Value*
Total Fat19g
24%
Saturated Fat8g
40%
Trans
Fat
1g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
8g
Cholesterol91mg
30%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
2.1mg
11%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.3mg
19%
Niacin
6.6mg
41%
Vitamin B6
0.1mg
8%
Folate
20mcg DFE
5%
Vitamin B12
2.6mcg
107%
Pantothenic Acid
0.7mg
14%
Phosphorus
190mg
15%
Magnesium
25mg
5%
Zinc
4.6mg
42%
Selenium
26mcg
47%
Copper
0.1mg
13%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.