Lamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat13g
17%
Saturated Fat7g
33%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol75mg
25%
Sodium41mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
12%
Riboflavin
0.4mg
29%
Niacin
6.9mg
43%
Vitamin B6
0.1mg
8%
Folate
0mcg DFE
0%
Vitamin B12
2.5mcg
103%
Pantothenic Acid
0.5mg
10%
Phosphorus
190mg
15%
Magnesium
20mg
4%
Zinc
2.7mg
25%
Selenium
3mcg
5%
Copper
0.1mg
11%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.