Lamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
234
% Daily Value*
Total Fat14g
18%
Saturated Fat7g
34%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol101mg
34%
Sodium44mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.1mg
12%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.5mg
35%
Niacin
7.6mg
47%
Vitamin B6
0.1mg
8%
Folate
0mcg DFE
0%
Vitamin B12
2.6mcg
109%
Pantothenic Acid
0.6mg
11%
Phosphorus
220mg
18%
Magnesium
20mg
5%
Zinc
3.7mg
33%
Selenium
4mcg
7%
Copper
0.1mg
12%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.