Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
296
% Daily Value*
Total Fat21g
27%
Saturated Fat11g
53%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol113mg
38%
Sodium50mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
-mcg
-%
Calcium
20mg
2%
Iron
2.1mg
12%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.4mg
28%
Niacin
7.9mg
50%
Vitamin B6
0.1mg
6%
Folate
0mcg DFE
0%
Vitamin B12
2.5mcg
106%
Pantothenic Acid
0.5mg
10%
Phosphorus
210mg
17%
Magnesium
20mg
5%
Zinc
2.8mg
25%
Selenium
2mcg
4%
Copper
0.1mg
12%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.