Veal, breast, plate half, boneless, separable lean and fat, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
282
% Daily Value*
Total Fat 19g
24%
Saturated Fat 7g
37%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 112mg
37%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
23%
Niacin 7.9mg
49%
Vitamin B6 0.3mg
15%
Folate 15mcg DFE
3%
Vitamin B12 1.3mcg
55%
Pantothenic Acid 1mg
21%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 3.5mg
32%
Selenium 11mcg
19%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17273)
Data source attachment:
none specified
Ingredient statement:
none specified