Veal, breast, whole, boneless, separable lean only, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Breast, Whole, Boneless, Separable Lean Only, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
19%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4.5g
Cholesterol 116mg
39%
Sodium 68mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.8mg
5%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
25%
Niacin 9mg
56%
Vitamin B6 0.3mg
17%
Folate 15mcg DFE
4%
Vitamin B12 1.5mcg
62%
Pantothenic Acid 1.1mg
23%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 4.2mg
38%
Selenium 13mcg
23%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17275)
Data source attachment: none specified
Ingredient list: none specified
0
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