Veal, Shank (Fore And Hind), Separable Lean And Fat, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
191
% Daily Value*
Total Fat6g
8%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.5g
Cholesterol124mg
41%
Sodium93mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein32g
Vitamin D
-mcg
-%
Calcium
30mg
3%
Iron
1.3mg
7%
Potassium
310mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.05mg
4%
Riboflavin
0.3mg
23%
Niacin
9.5mg
59%
Vitamin B6
0.3mg
16%
Folate
15mcg DFE
4%
Vitamin B12
1.6mcg
67%
Pantothenic Acid
1.2mg
25%
Phosphorus
230mg
18%
Magnesium
25mg
6%
Zinc
6.6mg
60%
Selenium
15mcg
28%
Copper
0.1mg
12%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.