Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat13g
17%
Saturated Fat6g
32%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
6g
Cholesterol66mg
22%
Sodium75mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.5mg
8%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
12%
Riboflavin
0.3mg
22%
Niacin
5.1mg
32%
Vitamin B6
0.4mg
22%
Folate
-mcg DFE
-%
Vitamin B12
2.8mcg
115%
Pantothenic Acid
0.5mg
10%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
4mg
37%
Selenium
8mcg
14%
Copper
0.2mg
20%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.