Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
215
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
27%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5g
Cholesterol 85mg
28%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2.4mg
13%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.4mg
31%
Niacin 5.5mg
35%
Vitamin B6 0.4mg
26%
Folate -mcg DFE
-%
Vitamin B12 3.1mcg
129%
Pantothenic Acid 0.9mg
19%
Phosphorus 230mg
18%
Magnesium 25mg
6%
Zinc 5mg
45%
Selenium 14mcg
25%
Copper 0.2mg
18%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17307)
Data source attachment: none specified
Ingredient list: none specified
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