Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
215
% Daily Value*
Total Fat12g
15%
Saturated Fat5g
27%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol85mg
28%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.4mg
13%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.4mg
31%
Niacin
5.5mg
35%
Vitamin B6
0.4mg
26%
Folate
-mcg DFE
-%
Vitamin B12
3.1mcg
129%
Pantothenic Acid
0.9mg
19%
Phosphorus
230mg
18%
Magnesium
25mg
6%
Zinc
5mg
45%
Selenium
14mcg
25%
Copper
0.2mg
18%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.