Lamb, Australian, Imported, Fresh, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
219
% Daily Value*
Total Fat12g
16%
Saturated Fat6g
28%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
5g
Cholesterol82mg
27%
Sodium78mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
-mcg
-%
Calcium
20mg
2%
Iron
2.1mg
12%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
14%
Riboflavin
0.3mg
25%
Niacin
7.8mg
49%
Vitamin B6
0.5mg
29%
Folate
-mcg DFE
-%
Vitamin B12
2mcg
83%
Pantothenic Acid
0.8mg
16%
Phosphorus
210mg
17%
Magnesium
25mg
6%
Zinc
3.4mg
31%
Selenium
10mcg
17%
Copper
0.2mg
17%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.