Lamb, Australian, Imported, Fresh, Loin, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
146
% Daily Value*
Total Fat6g
8%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol64mg
21%
Sodium75mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.8mg
10%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
15%
Riboflavin
0.3mg
24%
Niacin
7.3mg
46%
Vitamin B6
0.5mg
29%
Folate
-mcg DFE
-%
Vitamin B12
1.9mcg
77%
Pantothenic Acid
0.7mg
13%
Phosphorus
200mg
16%
Magnesium
25mg
6%
Zinc
2.7mg
24%
Selenium
9mcg
16%
Copper
0.1mg
16%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.