Log in
Sign up
Products
Nutrition Label Software
FDA and CFIA compliant nutrition labels.
Inventory
Lot tracing, inventory management, and production planning.
Hire a Labeling Expert
Label reviews and consulting from experts.
Label Printing
20% off first label order from Avery
Pricing
Do It Yourself Labeling
Inventory Management
Hire a Labeling Expert
FAQs
Blog
Log in
Sign up
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
gram
oz
lb
kg
Nutrition Facts
Lamb, Australian, Imported, Fresh, Rib, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
234
% Daily Value*
Total Fat
12g
15%
Saturated Fat
6g
28%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol
92mg
31%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
32g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.4mg
13%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.4mg
28%
Niacin 8.9mg
56%
Vitamin B6 0.6mg
35%
Folate -mcg DFE
-%
Vitamin B12 1.7mcg
72%
Pantothenic Acid 0.7mg
13%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 3.3mg
30%
Selenium 15mcg
28%
Copper 0.1mg
15%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17317)
Data source attachment:
none specified
Ingredient statement:
none specified
Olark launch button clip path