Bread, whole-wheat, prepared from recipe - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Bread, Whole Wheat, Prepared From Recipe
Serving size
100 grams (100g)
Amount Per Serving
Calories
278
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 346mg
15%
Total Carbohydrate 51g
19%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 3.1mg
17%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.8mg
5%
Vitamin K 9mcg
8%
Thiamin 0.3mg
25%
Riboflavin 0.2mg
17%
Niacin 4mg
25%
Vitamin B6 0.2mg
12%
Folate 65mcg DFE
16%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 190mg
15%
Magnesium 80mg
19%
Zinc 1.5mg
14%
Selenium 39mcg
70%
Copper 0.3mg
28%
Manganese 1.9mg
82%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18077)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat