Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
430
% Daily Value*
Total Fat11g
14%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
2.5g
Cholesterol0mg
0%
Sodium459mg
20%
Total Carbohydrate78g
28%
Dietary Fiber (per old FDA rule)3g
14%
Dietary Fiber3g
12%
Total Sugars25g
Includes
25g
Added Sugars
50%
Sugar Alcohol0g
Protein7g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
3.8mg
21%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.5mg
10%
Vitamin K
14mcg
12%
Thiamin
0.3mg
22%
Riboflavin
0.3mg
24%
Niacin
4.4mg
28%
Vitamin B6
0.2mg
9%
Folate
90mcg DFE
23%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
8%
Phosphorus
190mg
15%
Magnesium
40mg
10%
Zinc
1mg
9%
Selenium
6mcg
11%
Copper
0.2mg
19%
Manganese
1mg
44%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.