Crackers, whole-wheat - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Crackers, Whole Wheat
Serving size
100 grams (100g)
Amount Per Serving
Calories
427
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 704mg
31%
Total Carbohydrate 70g
25%
Dietary Fiber (per old FDA rule) 10g
41%
Dietary Fiber 10g
37%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 3.3mg
19%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.4mg
9%
Vitamin K 27mcg
23%
Thiamin 0.2mg
15%
Riboflavin 0.02mg
2%
Niacin 4.6mg
29%
Vitamin B6 0.2mg
11%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
17%
Phosphorus 330mg
26%
Magnesium 110mg
26%
Zinc 2.6mg
24%
Selenium 10mcg
18%
Copper 0.4mg
47%
Manganese 2.2mg
94%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18235)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat