Rolls, dinner, oat bran - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Rolls, Dinner, Oat Bran
Serving size
100 grams (100g)
Amount Per Serving
Calories
236
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 413mg
18%
Total Carbohydrate 40g
15%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
15%
Total Sugars 7g
Includes 4g Added Sugars
8%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 4.1mg
23%
Potassium 120mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 1mcg
1%
Thiamin 0.4mg
37%
Riboflavin 0.3mg
22%
Niacin 5mg
31%
Vitamin B6 0.05mg
3%
Folate 95mcg DFE
24%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 120mg
9%
Magnesium 35mg
8%
Zinc 1mg
9%
Selenium 29mcg
53%
Copper 0.1mg
15%
Manganese 0.8mg
33%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18345)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Oats