Crackers, Saltines, Low Salt (Includes Oyster, Soda, Soup)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
421
% Daily Value*
Total Fat9g
11%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
2g
Cholesterol0mg
0%
Sodium198mg
9%
Total Carbohydrate74g
27%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
10%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
0mcg
0%
Calcium
120mg
9%
Iron
5.1mg
28%
Potassium
720mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.1mg
7%
Vitamin K
15mcg
13%
Thiamin
0.6mg
51%
Riboflavin
0.3mg
25%
Niacin
5.2mg
33%
Vitamin B6
0.1mg
4%
Folate
140mcg DFE
35%
Vitamin B12
0.1mcg
4%
Pantothenic Acid
0.5mg
10%
Phosphorus
110mg
9%
Magnesium
25mg
6%
Zinc
0.8mg
7%
Selenium
6mcg
12%
Copper
0.2mg
17%
Manganese
0.8mg
36%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.