100% Whole Grain Organic Wheat Flour - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
100% Whole Grain Organic Wheat Flour
Serving size
100 grams (100g)
Amount Per Serving
Calories
340
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 72g
26%
Dietary Fiber (per old FDA rule) 11g
43%
Dietary Fiber 11g
38%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 3.6mg
20%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 8mcg
6%
Thiamin 2mg
167%
Riboflavin 0.7mg
51%
Niacin 19.8mg
124%
Vitamin B6 1.6mg
96%
Folate 175mcg DFE
44%
Vitamin B12 0mcg
0%
Pantothenic Acid 2.4mg
48%
Phosphorus 1430mg
114%
Magnesium 545mg
130%
Zinc 10.4mg
95%
Selenium 247mcg
450%
Copper 1.6mg
182%
Manganese 16.3mg
707%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Community Grains
Data source:
Data source attachment:
none specified
Ingredient statement:
100% Whole Grain Organic Wheat Flour
Allergens:
Wheat