Puddings, Chocolate, Dry Mix, Regular, Prepared With 2% Milk
Serving size
100 grams
(100g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat2g
3%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol7mg
2%
Sodium102mg
4%
Total Carbohydrate20g
7%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars12g
Includes
9g
Added Sugars
18%
Sugar Alcohol0g
Protein3g
Vitamin D
1.1mcg
5%
Calcium
110mg
9%
Iron
0.3mg
2%
Potassium
160mg
3%
Vitamin A
50mcg
5%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.03mg
3%
Riboflavin
0.2mg
13%
Niacin
0.1mg
1%
Vitamin B6
0.03mg
2%
Folate
5mcg DFE
1%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
0.3mg
6%
Phosphorus
90mg
8%
Magnesium
20mg
5%
Zinc
0.6mg
5%
Selenium
3mcg
5%
Copper
0.1mg
11%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.