Honey - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Honey
Serving size
1 cup (339g)
Amount Per Serving
Calories
1031
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 279g
102%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
2%
Total Sugars 278g
Includes 278g Added Sugars
557%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 180mg
4%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0.1mg
10%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
5%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 10mg
1%
Magnesium 5mg
2%
Zinc 0.7mg
7%
Selenium 3mcg
5%
Copper 0.1mg
14%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 19296)
Data source attachment:
none specified
Ingredient statement:
Honey