Cornmeal, Self Rising, Bolted, With Wheat Flour Added, Enriched, Yellow
Serving size
100 grams
(100g)
Amount Per Serving
Calories
348
% Daily Value*
Total Fat3g
4%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium1319mg
57%
Total Carbohydrate73g
27%
Dietary Fiber (per old FDA rule)6g
25%
Dietary Fiber6g
22%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
300mg
23%
Iron
5mg
28%
Potassium
210mg
4%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.7mg
59%
Riboflavin
0.4mg
33%
Niacin
5.2mg
33%
Vitamin B6
0.4mg
23%
Folate
265mcg DFE
66%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
8%
Phosphorus
650mg
52%
Magnesium
55mg
13%
Zinc
1.4mg
13%
Selenium
-mcg
-%
Copper
0.1mg
15%
Manganese
0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.