Wheat bran, crude - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Wheat Bran, Crude
Serving size
1 cup (58g)
Amount Per Serving
Calories
125
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 37g
14%
Dietary Fiber (per old FDA rule) 25g
99%
Dietary Fiber 25g
89%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 6.1mg
34%
Potassium 690mg
15%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K 1mcg
1%
Thiamin 0.3mg
25%
Riboflavin 0.3mg
26%
Niacin 7.9mg
49%
Vitamin B6 0.8mg
44%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.3mg
25%
Phosphorus 590mg
47%
Magnesium 355mg
84%
Zinc 4.2mg
38%
Selenium 45mcg
82%
Copper 0.6mg
64%
Manganese 6.7mg
290%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20077)
Data source attachment:
none specified
Ingredient statement:
Wheat Bran
Allergens:
Wheat