Wheat flour, white, bread, enriched - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Wheat Flour, White, Bread, Enriched
Serving size
1 cup (137g)
Amount Per Serving
Calories
495
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 99g
36%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 6mg
34%
Potassium 140mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
4%
Vitamin K 0mcg
0%
Thiamin 1.1mg
93%
Riboflavin 0.7mg
54%
Niacin 10.3mg
65%
Vitamin B6 0.1mg
3%
Folate 250mcg DFE
63%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 130mg
11%
Magnesium 35mg
8%
Zinc 1.2mg
11%
Selenium 54mcg
99%
Copper 0.2mg
28%
Manganese 1.1mg
47%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20083)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat