Noodles, chinese, chow mein - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Noodles, Chinese, Chow Mein
Serving size
1 cup (45g)
Amount Per Serving
Calories
214
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 528mg
23%
Total Carbohydrate 33g
12%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.1mg
12%
Potassium 50mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1mg
7%
Vitamin K 1mcg
1%
Thiamin 0.3mg
22%
Riboflavin 0.2mg
15%
Niacin 2.7mg
17%
Vitamin B6 0.05mg
3%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 70mg
6%
Magnesium 25mg
6%
Zinc 0.6mg
6%
Selenium 19mcg
35%
Copper 0.1mg
8%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20113)
Data source attachment:
none specified
Ingredient statement:
none specified