Oat flour, partially debranned - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Oat Flour, Partially Debranned
Serving size
100 grams (100g)
Amount Per Serving
Calories
404
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 66g
24%
Dietary Fiber (per old FDA rule) 6g
26%
Dietary Fiber 6g
23%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 4mg
22%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 3mcg
3%
Thiamin 0.7mg
58%
Riboflavin 0.1mg
10%
Niacin 1.5mg
9%
Vitamin B6 0.1mg
7%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 450mg
36%
Magnesium 145mg
34%
Zinc 3.2mg
29%
Selenium 34mcg
62%
Copper 0.4mg
49%
Manganese 4mg
175%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20132)
Data source attachment:
none specified
Ingredient statement:
Whole Grain Oats
Allergens:
Oats